Today was an amazingly beautiful day. It was a really hard night last night with our son. He has been having trouble staying asleep. We think he is having nightmares. We struggled with him all night long, but luckily we were finally able to get him to stay asleep – and he slept until 10AM!! After that we decided to… View Post
Progress is progress. This is something that I tell myself a lot and something that I think everyone needs to tell themselves. I am specifically referring to fitness and weight loss but this could be applicable in any area of life. We like to call these “non-scale” victories. At first, I used to struggle a lot with the scale. Stepping… View Post
I love taking the time to research a little bit every now and then, the ingredients that are in Shakeology. Today, for one of my groups, I chose to research the Goji Berry. Man superfoods are amazing! GOJI BERRY “Scientists have found the goji berry to be one of the most nutritionally dense fruits on earth. Here are the main… View Post
Last minute prepping for my Ten Day Clean Eating Challenge. These are free challenges that I will do every once in a while. I love these because it gives people an opportunity to see how beneficial it is to change your diet – even for just a week! When my husband and I first signed up to do one of… View Post
Somewhat of an introduction – but also an explanation for my inspiration. This is my sweet little one year old boy. Yes – his face is covered in blueberries. And yes – HE is my inspiration. In one of my challenge groups, our challenge for the day was to post a picture of someone or something who inspires you to… View Post